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Perilla, also scientifically known as Perilla frutescens (or Shiso), is a popular herb that is commonly grown in home gardens. With its unique flavor and attractive foliage, Perilla seeds are a great addition to any garden. In this article, we will explore the benefits and cultivation tips for Perilla seeds in the garden.
Shiso (Shiso), also called Perilla Leaf and Japanese Basil, is an herb in the mint family. Used extensively in Japanese cuisine, it has a fresh minty-basil flavor with notes of clove and cumin, and a bitter, astringent finish. Pairs well with fish, rice, noodles, and vegetables, especially cucumbers. Also a medicinal herb with antioxidant, anti-bacterial, anti-inflammatory, and antiseptic properties.
Perilla seeds are rich in essential nutrients and have been used in traditional medicine for centuries. They are known for their anti-inflammatory and antioxidant properties, making them a valuable addition to any diet. By growing Perilla seeds in your garden, you can have a fresh supply of this nutritious herb at your fingertips.
Perilla seeds are a valuable addition to any garden. With their nutritional benefits and unique flavor, they are a versatile herb that can enhance a variety of dishes. By following the cultivation tips mentioned above, you can successfully grow Perilla seeds in your garden and enjoy the fresh taste of this herb.
Good companion plants: Arugula, Basil, Bok Choy, Parsley, Tomato
Shiso, Green (Perilla Leaf, Japanese Basil)
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Cucumber - Cucamelon, West Indian Burr Gherkin
Sprouts/Microgreens - Bean, Garbanzo (Chickpea)
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